About Us

The Bootcamp Group was founded in 2010 by Matt Blewitt who has featured in national press and on ITV's The Only Way is Essex.

 We began by holding 2 bootcamp sessions per week and over the years the popularity of our bootcamp style fitness workouts have grown so much that we now run multiple sessions every week with numbers pushing up to 30+ clients per session.


Our weekly sessions are held in the Loughton & Woodford areas both inside and outside (weather depending) and are run by advanced and fully qualified personal training instructors who are also first aid trained. During sessions, we ensure the atmosphere is fun, friendly and sociable but most importantly effective, enabling you to reach your fitness goals.

We pride ourselves on catering for ALL FITNESS LEVELS from total beginner to advanced. We keep our sessions exciting by alternating training styles and methods. Some of the training you can expect from our sessions will be boxing and pad work, field and track, circuits (kettlebells, medicine balls, battle ropes, sand bags etc) and HIIT training.


Pay As You Go is £7.00 per session

In 2014 we began our hugely popular Bootcamp Retreat weekends in Marbella and in 2019 in Tenerife.

The weekends run from Friday through to Monday and are held up to twice a year. We train in top class facilities and stay in exceptional accommodation. The weekend includes all training, accommodation, meals and a guaranteed good time!

We also offer personal training sessions which are totally tailored to your specific needs and goals.

Sessions are held at Gold Standard Personal Training studio in Loughton. 

If you have any questions or queries, please to not hesitate to Contact Us.

We look forward to welcome you into The Bootcamp Group team!