We offer both one-to-one sessions and sessions for up to two people. Our pricing is as follows:


One-to-One session for 1 hour £45

One-to-One session for 30 minutes £30

Couples session for 1 hour £50


If you would like to book a personal training session or if you would like more information, please contact us.

We offer totally bespoke personal training sessions which are tailored specifically to your individual needs and goals. Sessions are suitable for people of all ages and fitness levels. Whether your aim be weight loss, muscle gain, or to increase your fitness, qualified and experienced Personal Trainer Matthew Blewitt will help you reach your goal.


Matthew has 10+ years experiece in the industry and is also a nutrition specialist.


Sessions are held at Gold Standard Personal Personal Training studio in Loughton, Essex. The studio is fully equipped with all traning facilities and equipment.

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